{"id":2788,"date":"2015-07-22T09:05:08","date_gmt":"2015-07-22T14:05:08","guid":{"rendered":"http:\/\/bizwomenrock.com\/?p=2788"},"modified":"2015-07-22T12:18:44","modified_gmt":"2015-07-22T17:18:44","slug":"10-steps-to-remove-distraction-and-procrastination-while-working","status":"publish","type":"post","link":"http:\/\/bizwomenrock.com\/beta\/10-steps-to-remove-distraction-and-procrastination-while-working\/","title":{"rendered":"10 Steps to Remove Distraction and Procrastination While Working"},"content":{"rendered":"<p><em>Written by Pam Christie of <a href=\"http:\/\/christieandassociates.com\/\" target=\"_blank\">Christie and Associates<\/a><\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>These steps, or tips, can truly apply to anyone \u2013 whether you work from home or in an office environment. The key with any work environment is to stay motivated, and free yourself from distractions and procrastination.<\/p>\n<p>&nbsp;<\/p>\n<h4><span style=\"color: #ff6600;\"><strong>1. Keep your office space separate<\/strong><\/span><\/h4>\n<p>It\u2019s essential to have separate areas for work and play. This will help you to avoid distractions and stay focused while working.<\/p>\n<p>&nbsp;<\/p>\n<h4><span style=\"color: #ff6600;\"><strong>2. Set goals and priorities<\/strong><\/span><\/h4>\n<p>Defining the top goals and priorities for each day will both keep you on track and give you a sense of achievement.<\/p>\n<p>&nbsp;<\/p>\n<h4><span style=\"color: #ff6600;\"><strong>3. Schedule everything<\/strong><\/span><\/h4>\n<p>Plan out your day in advance, either the night before, or each morning. Schedule time for meetings, tasks, checking email and breaks \u2013 <em><strong>and stick to it!<\/strong><\/em><\/p>\n<p>&nbsp;<\/p>\n<h4><span style=\"color: #ff6600;\"><strong>4. Stay organized<\/strong><\/span><\/h4>\n<p>Each week, set aside some time to organize your office. From paperwork to your inbox, a sense of order will inspire you.<\/p>\n<p>&nbsp;<\/p>\n<h4><span style=\"color: #ff6600;\"><strong>5. Keep active<\/strong><\/span><\/h4>\n<p>Resist sitting at your desk all day. Short breaks for exercise will keep you energized and healthy.<\/p>\n<p>&nbsp;<\/p>\n<h4><span style=\"color: #ff6600;\"><strong>6. Limit distractions<\/strong><\/span><\/h4>\n<p>Without anyone looking over your shoulder, you are responsible for yourself. Avoid distractions like constantly checking email or social media.<\/p>\n<p>&nbsp;<\/p>\n<h4><span style=\"color: #ff6600;\"><strong>7. Set timers<\/strong><\/span><\/h4>\n<p>Estimate how long tasks will take to complete and set a timer for yourself to motivate yourself to finish before your deadline.<\/p>\n<p>&nbsp;<\/p>\n<h4><span style=\"color: #ff6600;\"><strong>8. Beautify your office<\/strong><\/span><\/h4>\n<p>Spend some time making your office beautiful using plants, artwork, inspirational messages, or anything else that makes you smile. Loving where you\u2019re working will keep you inspired.<\/p>\n<p>&nbsp;<\/p>\n<h4><span style=\"color: #ff6600;\"><strong>9. Celebrate daily.<\/strong><\/span><\/h4>\n<p>Celebrate every aspect of your day \u2013 the highs and the lows \u2013 with family, support team, etc. Get everyone involved in what you accomplish and learn from each day.<\/p>\n<p>&nbsp;<\/p>\n<h4><span style=\"color: #ff6600;\"><strong>10. Make time for YOU.<\/strong><\/span><\/h4>\n<p>Not as the business owner \u2013 as a person! Make that hair appointment, schedule that golf tee-off, go out for lunch. Do it during business hours \u2013 you deserve it!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>****<\/p>\n<p><em><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-2786\" src=\"http:\/\/bizwomenrock.com\/wp-content\/uploads\/2015\/07\/Pam-Christie.jpg\" alt=\"Pam Christie\" width=\"74\" height=\"74\" srcset=\"http:\/\/bizwomenrock.com\/beta\/wp-content\/uploads\/2015\/07\/Pam-Christie.jpg 301w, http:\/\/bizwomenrock.com\/beta\/wp-content\/uploads\/2015\/07\/Pam-Christie-300x300.jpg 300w\" sizes=\"auto, (max-width: 74px) 100vw, 74px\" \/>Pam Christie owns Christie and Associates Canada. \u00a0They\u00a0offer outsourced business management support to entrepreneurs seeking to grow their businesses and not having to manage all the day to day activity themselves. You can listen to an interview we did with Pam on the Biz Women Rock <a href=\"http:\/\/bizwomenrock.com\/102\/\" target=\"_blank\">podcast here<\/a>! \u00a0You can also <a href=\"http:\/\/www.christieandassoc.com\/\" target=\"_blank\">visit her website here<\/a>.\u00a0<\/em><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Written by Pam Christie of Christie and Associates &nbsp; &nbsp; These steps, or tips, can truly apply to anyone \u2013 whether you work from home or in an office environment. The key with any work environment is to stay motivated, and free yourself from distractions and procrastination. &nbsp; 1. Keep your office space separate It\u2019s [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2789,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[1128],"tags":[1243,1245,1246,1248,1133,1247,548,1244,1249],"class_list":["post-2788","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advice-from-the-best","tag-10-steps-to-remove-distraction-and-procrastination-while-working","tag-distractions","tag-efficient","tag-focus","tag-goals","tag-home-office","tag-pam-christie","tag-procrastination","tag-staying-focused"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>10 Steps to Remove Distraction and Procrastination While Working - Biz Women Rock!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/bizwomenrock.com\/beta\/10-steps-to-remove-distraction-and-procrastination-while-working\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 Steps to Remove Distraction and Procrastination While Working - Biz Women Rock!\" \/>\n<meta property=\"og:description\" content=\"Written by Pam Christie of Christie and Associates &nbsp; &nbsp; These steps, or tips, can truly apply to anyone \u2013 whether you work from home or in an office environment. 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