{"id":2927,"date":"2015-08-04T10:52:07","date_gmt":"2015-08-04T15:52:07","guid":{"rendered":"http:\/\/bizwomenrock.com\/?p=2927"},"modified":"2015-08-04T10:52:07","modified_gmt":"2015-08-04T15:52:07","slug":"the-unglamorous-truth-about-my-first-year-of-business","status":"publish","type":"post","link":"http:\/\/bizwomenrock.com\/beta\/the-unglamorous-truth-about-my-first-year-of-business\/","title":{"rendered":"The Unglamorous Truth About My First Year of Business"},"content":{"rendered":"<p>By <a href=\"http:\/\/www.entrepreneur.com\/article\/248617\" target=\"_blank\">Sarah Vermunt<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>There\u2019s no question that running your own business is\u00a0fulfilling. You\u2019ve seen the glamorous Instagram photos of sandy feet and laptops by the ocean, and the Facebook posts exclaiming (literally exclaiming, with five exclamation marks, minimum), \u201cI love my job!!!!!\u201d<\/p>\n<p>Entrepreneurship<em> is<\/em> pretty sweet. But let\u2019s keep it real. Running your own business is also challenging, humbling, and at times downright terrifying. What can you expect in your first year of business?<\/p>\n<p>Here\u2019s the naked truth about mine.<\/p>\n<h2>1. There was waaaaay more administrative crap than I expected.<\/h2>\n<p>In my first year of business I tried to keep things lean. I did a lot of stuff myself that I\u2019ll outsource in future years. For example: I spent a 10-hour day learning how to embed tweetable links into 40 blog posts (now I can do it in my sleep); I rewrote my \u201cAbout\u201d page 10 effing times; I gathered and posted a bazillion testimonials from clients; I figured out how to run the back-end of an online course. All of it took an insane amount of time.<\/p>\n<h2>2. I often ate lunch hunched over my computer.<\/h2>\n<p>On most days I ate lunch hunched over my MacBook. Either that or I scarfed something carby in between client sessions. Not exactly glamorous. Or healthy. Sometimes I did it because I was crunched for time, but often it was because I was psyched about publishing something or building a new program \u2013- I was in the zone with my work. Still, self care matters. My health was not very high up on my list. Which brings me to my next point\u2026<\/p>\n<h2>3. I gained 10 pounds.<\/h2>\n<p>I wasn\u2019t exactly petite to begin with, but boy-oh-boy did I pick up some bad habits that sabotaged my health. Eating hunched over my computer. Skipping breakfast. Not moving enough. Not eating dinner until I was hungrier than a rabid wolverine. The list goes on. Sadly, this is SO common among new entrepreneurs. We throw ourselves headfirst into our work and put everything else on the back burner, including health. Why do we do this to ourselves?! It\u2019s not okay. I\u2019ve lost half of the weight I gained, and I\u2019m starting to embrace healthier habits, but it\u2019s hard.<\/p>\n<h2>4. I made some bad decisions.<\/h2>\n<p>I struggled to establish my personal brand. For a while I was hung up on trying to be something I thought people wanted. That wasn\u2019t really me\u00a0and, frankly, it felt crappy. But here\u2019s the thing about making bad decisions: as Maya Aneglou said, \u201cwhen you know better, do better.\u201d Noticing your mistakes helps you do better next time. That\u2019s been true for me, and I\u2019m still learning.<\/p>\n<h2>5. I had to ask for a lot of help.<\/h2>\n<p>In my first year of business I created my first videos and released my first online course. I knew ZERO about the technology required to do those things, so I asked for help, which is not easy for me. Video is not my zone of expertise. Neither was online course delivery. But admitting how little I knew about those things helped me learn. Totally worth it.<\/p>\n<p>&nbsp;<\/p>\n<h3><a href=\"http:\/\/www.entrepreneur.com\/article\/248617\" target=\"_blank\">To read this full article, CLICK HERE.<\/a><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>By Sarah Vermunt &nbsp; There\u2019s no question that running your own business is\u00a0fulfilling. You\u2019ve seen the glamorous Instagram photos of sandy feet and laptops by the ocean, and the Facebook posts exclaiming (literally exclaiming, with five exclamation marks, minimum), \u201cI love my job!!!!!\u201d Entrepreneurship is pretty sweet. But let\u2019s keep it real. Running your own [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2928,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1128,1124],"tags":[1300,1299,68,1298],"class_list":["post-2927","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advice-from-the-best","category-start-your-biz","tag-first-year-in-business","tag-sarah-vermunt","tag-startup","tag-the-unglamorous-truth-about-my-first-year-of-business"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Unglamorous Truth About My First Year of Business - Biz Women Rock!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/bizwomenrock.com\/beta\/the-unglamorous-truth-about-my-first-year-of-business\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Unglamorous Truth About My First Year of Business - Biz Women Rock!\" \/>\n<meta property=\"og:description\" content=\"By Sarah Vermunt &nbsp; There\u2019s no question that running your own business is\u00a0fulfilling. 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