{"id":917,"date":"2014-07-30T00:30:40","date_gmt":"2014-07-30T05:30:40","guid":{"rendered":"http:\/\/bizwomenrock.com\/?p=917"},"modified":"2017-09-26T14:06:59","modified_gmt":"2017-09-26T19:06:59","slug":"janice-marturano-be-present-and-lead","status":"publish","type":"post","link":"http:\/\/bizwomenrock.com\/beta\/janice-marturano-be-present-and-lead\/","title":{"rendered":"BWR 074: Janice Marturano: Be Present and LEAD!"},"content":{"rendered":"<!--powerpress_player--><div class=\"powerpress_player\" id=\"powerpress_player_4255\"><audio class=\"wp-audio-shortcode\" id=\"audio-917-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/www.podtrac.com\/pts\/redirect.mp3\/traffic.libsyn.com\/businesswomenrock\/Janice_Marturano.mp3?_=1\" \/><a href=\"http:\/\/www.podtrac.com\/pts\/redirect.mp3\/traffic.libsyn.com\/businesswomenrock\/Janice_Marturano.mp3\">http:\/\/www.podtrac.com\/pts\/redirect.mp3\/traffic.libsyn.com\/businesswomenrock\/Janice_Marturano.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/www.podtrac.com\/pts\/redirect.mp3\/traffic.libsyn.com\/businesswomenrock\/Janice_Marturano.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('http:\/\/bizwomenrock.com\/beta\/?powerpress_pinw=917-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/www.podtrac.com\/pts\/redirect.mp3\/traffic.libsyn.com\/businesswomenrock\/Janice_Marturano.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Janice_Marturano.mp3\">Download<\/a><\/p><p>How do\u00a0you become a mindful leader?<\/p>\n<h1>Listen to our Interview with Janice Marturano, Founder of the Institute for Mindful Leadership\u00a0to find out!<\/h1>\n<p>Janice Marturano spent 15 years as a high level leader for General Mills. \u00a0As a self-proclaimed &#8220;closet meditator,&#8221; she utilized mindfulness and meditation to move herself through some very difficult times in her personal and professional life. \u00a0As her colleagues began noticing the changes, she soon found herself building out programs for the leaders of General Mills so they too could become mindful leaders. \u00a0Word spread and in 2011 she began her own non-profit in order to put her full energy into fulfilling the demand! \u00a0 In this inspiring interview, Janice shares about how her company has grown into multiple countries, how she has grown as a mindful leader herself and how YOU can leverage the practice of mindful leadership to help you focus and move your business forward!<\/p>\n<p>&nbsp;<\/p>\n<h2>Janice&#8217;s\u00a0Kick-A$$ Quotes:<\/h2>\n<blockquote><p>The number one responsibility of a leader is to really know yourself.<\/p><\/blockquote>\n<blockquote><p>I knew that when great leaders are touched by something, they want others to be touched by it.<\/p><\/blockquote>\n<blockquote>\n<p dir=\"ltr\">It is my belief that the way to get to many of the problems that we have in our organization and in our communities is to help leaders be their best selves.<\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<h2>Download Janice&#8217;s\u00a0Book for Free!<\/h2>\n<p><a href=\"http:\/\/www.audibletrial.com\/BusinessWomenRock\" target=\"_blank\" rel=\"noopener\"><em>Finding the Space to Lead: A Practical Guide to Mindful Leadership<\/em><em><br \/>\n<\/em><\/a><\/p>\n<p><a href=\"http:\/\/www.audibletrial.com\/BusinessWomenRock\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-981\" src=\"http:\/\/bizwomenrock.com\/wp-content\/uploads\/2014\/07\/Janice-Marturano-book.jpg\" alt=\"Janice Marturano book\" width=\"146\" height=\"222\" srcset=\"http:\/\/bizwomenrock.com\/beta\/wp-content\/uploads\/2014\/07\/Janice-Marturano-book.jpg 329w, http:\/\/bizwomenrock.com\/beta\/wp-content\/uploads\/2014\/07\/Janice-Marturano-book-197x300.jpg 197w, http:\/\/bizwomenrock.com\/beta\/wp-content\/uploads\/2014\/07\/Janice-Marturano-book-300x456.jpg 300w\" sizes=\"auto, (max-width: 146px) 100vw, 146px\" \/><\/a><\/p>\n<h2><\/h2>\n<h2>Find out more about Janice\u00a0&amp; the Institute for Mindful Leadership!<\/h2>\n<p><a href=\"http:\/\/instituteformindfulleadership.org\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-918\" src=\"http:\/\/bizwomenrock.com\/wp-content\/uploads\/2014\/07\/Screen-Shot-2014-07-14-at-6.40.19-PM.png\" alt=\"Screen Shot 2014-07-14 at 6.40.19 PM\" width=\"600\" height=\"399\" srcset=\"http:\/\/bizwomenrock.com\/beta\/wp-content\/uploads\/2014\/07\/Screen-Shot-2014-07-14-at-6.40.19-PM.png 923w, http:\/\/bizwomenrock.com\/beta\/wp-content\/uploads\/2014\/07\/Screen-Shot-2014-07-14-at-6.40.19-PM-800x532.png 800w, http:\/\/bizwomenrock.com\/beta\/wp-content\/uploads\/2014\/07\/Screen-Shot-2014-07-14-at-6.40.19-PM-300x200.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<!--powerpress_player--><div class=\"powerpress_player\" id=\"powerpress_player_4257\"><audio class=\"wp-audio-shortcode\" id=\"audio-917-3\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/www.podtrac.com\/pts\/redirect.mp3\/traffic.libsyn.com\/businesswomenrock\/Janice_Marturano.mp3?_=3\" \/><a href=\"http:\/\/www.podtrac.com\/pts\/redirect.mp3\/traffic.libsyn.com\/businesswomenrock\/Janice_Marturano.mp3\">http:\/\/www.podtrac.com\/pts\/redirect.mp3\/traffic.libsyn.com\/businesswomenrock\/Janice_Marturano.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/www.podtrac.com\/pts\/redirect.mp3\/traffic.libsyn.com\/businesswomenrock\/Janice_Marturano.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('http:\/\/bizwomenrock.com\/beta\/?powerpress_pinw=917-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"http:\/\/www.podtrac.com\/pts\/redirect.mp3\/traffic.libsyn.com\/businesswomenrock\/Janice_Marturano.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Janice_Marturano.mp3\">Download<\/a><\/p><p>http:\/\/www.podtrac.com\/pts\/redirect.mp3\/traffic.libsyn.com\/businesswomenrock\/Janice_Marturano.mp3Podcast: Play in new window | DownloadHow do\u00a0you become a mindful leader? Listen to our Interview with Janice Marturano, Founder of the Institute for Mindful Leadership\u00a0to find out! Janice Marturano spent 15 years as a high level leader for General Mills. \u00a0As a self-proclaimed &#8220;closet meditator,&#8221; she utilized mindfulness and meditation to move herself through [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":919,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[1127,2],"tags":[431,1932,132,432,433,435,436,434],"class_list":["post-917","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast","category-podcasts","tag-janice","tag-janice-marturano-be-present-and-lead","tag-leadership","tag-marturano","tag-mindful","tag-retreats","tag-training","tag-workshops"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>BWR 074: Janice Marturano: Be Present and LEAD! - Biz Women Rock!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/bizwomenrock.com\/beta\/janice-marturano-be-present-and-lead\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BWR 074: Janice Marturano: Be Present and LEAD! - Biz Women Rock!\" \/>\n<meta property=\"og:description\" content=\"http:\/\/www.podtrac.com\/pts\/redirect.mp3\/traffic.libsyn.com\/businesswomenrock\/Janice_Marturano.mp3Podcast: Play in new window | DownloadHow do\u00a0you become a mindful leader? Listen to our Interview with Janice Marturano, Founder of the Institute for Mindful Leadership\u00a0to find out! Janice Marturano spent 15 years as a high level leader for General Mills. \u00a0As a self-proclaimed &#8220;closet meditator,&#8221; she utilized mindfulness and meditation to move herself through [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/bizwomenrock.com\/beta\/janice-marturano-be-present-and-lead\/\" \/>\n<meta property=\"og:site_name\" content=\"Biz Women Rock!\" \/>\n<meta property=\"article:published_time\" content=\"2014-07-30T05:30:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-09-26T19:06:59+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/bizwomenrock.com\/beta\/wp-content\/uploads\/2014\/07\/Janice-Marturano.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"478\" \/>\n\t<meta property=\"og:image:height\" content=\"378\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Katie Krimitsos\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Katie Krimitsos\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/bizwomenrock.com\/beta\/janice-marturano-be-present-and-lead\/\",\"url\":\"http:\/\/bizwomenrock.com\/beta\/janice-marturano-be-present-and-lead\/\",\"name\":\"BWR 074: Janice Marturano: Be Present and LEAD! - Biz Women Rock!\",\"isPartOf\":{\"@id\":\"https:\/\/bizwomenrock.com\/beta\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/bizwomenrock.com\/beta\/janice-marturano-be-present-and-lead\/#primaryimage\"},\"image\":{\"@id\":\"http:\/\/bizwomenrock.com\/beta\/janice-marturano-be-present-and-lead\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/bizwomenrock.com\/beta\/wp-content\/uploads\/2014\/07\/Janice-Marturano.jpg\",\"datePublished\":\"2014-07-30T05:30:40+00:00\",\"dateModified\":\"2017-09-26T19:06:59+00:00\",\"author\":{\"@id\":\"https:\/\/bizwomenrock.com\/beta\/#\/schema\/person\/6722c978698b3cbf05df315a70908de5\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/bizwomenrock.com\/beta\/janice-marturano-be-present-and-lead\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/bizwomenrock.com\/beta\/janice-marturano-be-present-and-lead\/#primaryimage\",\"url\":\"http:\/\/bizwomenrock.com\/beta\/wp-content\/uploads\/2014\/07\/Janice-Marturano.jpg\",\"contentUrl\":\"http:\/\/bizwomenrock.com\/beta\/wp-content\/uploads\/2014\/07\/Janice-Marturano.jpg\",\"width\":478,\"height\":378},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/bizwomenrock.com\/beta\/#website\",\"url\":\"https:\/\/bizwomenrock.com\/beta\/\",\"name\":\"Biz Women Rock!\",\"description\":\"Inspiring Interviews With The World&#039;s Most Incredible Business Women\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/bizwomenrock.com\/beta\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/bizwomenrock.com\/beta\/#\/schema\/person\/6722c978698b3cbf05df315a70908de5\",\"name\":\"Katie Krimitsos\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/bizwomenrock.com\/beta\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/87e983f91bd300b5572a2f6035b7580329bbd8c73506496f6be300a26cf12b00?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/87e983f91bd300b5572a2f6035b7580329bbd8c73506496f6be300a26cf12b00?s=96&d=mm&r=g\",\"caption\":\"Katie Krimitsos\"},\"url\":\"http:\/\/bizwomenrock.com\/beta\/author\/katie\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"BWR 074: Janice Marturano: Be Present and LEAD! - Biz Women Rock!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/bizwomenrock.com\/beta\/janice-marturano-be-present-and-lead\/","og_locale":"en_US","og_type":"article","og_title":"BWR 074: Janice Marturano: Be Present and LEAD! - Biz Women Rock!","og_description":"http:\/\/www.podtrac.com\/pts\/redirect.mp3\/traffic.libsyn.com\/businesswomenrock\/Janice_Marturano.mp3Podcast: Play in new window | DownloadHow do\u00a0you become a mindful leader? Listen to our Interview with Janice Marturano, Founder of the Institute for Mindful Leadership\u00a0to find out! Janice Marturano spent 15 years as a high level leader for General Mills. \u00a0As a self-proclaimed &#8220;closet meditator,&#8221; she utilized mindfulness and meditation to move herself through [&hellip;]","og_url":"http:\/\/bizwomenrock.com\/beta\/janice-marturano-be-present-and-lead\/","og_site_name":"Biz Women Rock!","article_published_time":"2014-07-30T05:30:40+00:00","article_modified_time":"2017-09-26T19:06:59+00:00","og_image":[{"width":478,"height":378,"url":"http:\/\/bizwomenrock.com\/beta\/wp-content\/uploads\/2014\/07\/Janice-Marturano.jpg","type":"image\/jpeg"}],"author":"Katie Krimitsos","twitter_misc":{"Written by":"Katie Krimitsos","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"http:\/\/bizwomenrock.com\/beta\/janice-marturano-be-present-and-lead\/","url":"http:\/\/bizwomenrock.com\/beta\/janice-marturano-be-present-and-lead\/","name":"BWR 074: Janice Marturano: Be Present and LEAD! - Biz Women Rock!","isPartOf":{"@id":"https:\/\/bizwomenrock.com\/beta\/#website"},"primaryImageOfPage":{"@id":"http:\/\/bizwomenrock.com\/beta\/janice-marturano-be-present-and-lead\/#primaryimage"},"image":{"@id":"http:\/\/bizwomenrock.com\/beta\/janice-marturano-be-present-and-lead\/#primaryimage"},"thumbnailUrl":"http:\/\/bizwomenrock.com\/beta\/wp-content\/uploads\/2014\/07\/Janice-Marturano.jpg","datePublished":"2014-07-30T05:30:40+00:00","dateModified":"2017-09-26T19:06:59+00:00","author":{"@id":"https:\/\/bizwomenrock.com\/beta\/#\/schema\/person\/6722c978698b3cbf05df315a70908de5"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["http:\/\/bizwomenrock.com\/beta\/janice-marturano-be-present-and-lead\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/bizwomenrock.com\/beta\/janice-marturano-be-present-and-lead\/#primaryimage","url":"http:\/\/bizwomenrock.com\/beta\/wp-content\/uploads\/2014\/07\/Janice-Marturano.jpg","contentUrl":"http:\/\/bizwomenrock.com\/beta\/wp-content\/uploads\/2014\/07\/Janice-Marturano.jpg","width":478,"height":378},{"@type":"WebSite","@id":"https:\/\/bizwomenrock.com\/beta\/#website","url":"https:\/\/bizwomenrock.com\/beta\/","name":"Biz Women Rock!","description":"Inspiring Interviews With The World&#039;s Most Incredible Business Women","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bizwomenrock.com\/beta\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/bizwomenrock.com\/beta\/#\/schema\/person\/6722c978698b3cbf05df315a70908de5","name":"Katie Krimitsos","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/bizwomenrock.com\/beta\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/87e983f91bd300b5572a2f6035b7580329bbd8c73506496f6be300a26cf12b00?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/87e983f91bd300b5572a2f6035b7580329bbd8c73506496f6be300a26cf12b00?s=96&d=mm&r=g","caption":"Katie Krimitsos"},"url":"http:\/\/bizwomenrock.com\/beta\/author\/katie\/"}]}},"_links":{"self":[{"href":"http:\/\/bizwomenrock.com\/beta\/wp-json\/wp\/v2\/posts\/917","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/bizwomenrock.com\/beta\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/bizwomenrock.com\/beta\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/bizwomenrock.com\/beta\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/bizwomenrock.com\/beta\/wp-json\/wp\/v2\/comments?post=917"}],"version-history":[{"count":3,"href":"http:\/\/bizwomenrock.com\/beta\/wp-json\/wp\/v2\/posts\/917\/revisions"}],"predecessor-version":[{"id":5023,"href":"http:\/\/bizwomenrock.com\/beta\/wp-json\/wp\/v2\/posts\/917\/revisions\/5023"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/bizwomenrock.com\/beta\/wp-json\/wp\/v2\/media\/919"}],"wp:attachment":[{"href":"http:\/\/bizwomenrock.com\/beta\/wp-json\/wp\/v2\/media?parent=917"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/bizwomenrock.com\/beta\/wp-json\/wp\/v2\/categories?post=917"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/bizwomenrock.com\/beta\/wp-json\/wp\/v2\/tags?post=917"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}