Pleasance Silicki is all heart and soul.  She is formally trained in Ayurvedic medicine, a teacher of yoga and uses those principles to build a life she loves every single day.  She was a former school principal and then owned her own yoga studio for years. Now, she helps women build lives they love, using the foundational teachings of Ayurvedic medicine.  She’s a dedicated mom, wife and changemaker.

I asked Pleasance to come on the show today because she came into the Biz Women Rock Academy earlier this year and talked about how knowing our cycles – our menstrual cycles, the lunar cycles – and our natural ways of being because of these cycles can have MASSIVE impacts on not only how we approach out business, but the results we’re getting.  

The Master Class continues to be one of the most popular of the Academy, so I brought her here to you to dive deeper into that conversation.  

Warning: if you already are contemplating skipping this episode because you’re thinking it’s a little too “soft,” I promise you, there are VERY REAL and PRACTICAL applications to the concepts we discuss.  And it will make complete sense the moment Pleasance starts giving you examples of how tuning into ourselves shows up as helpful or hurtful in our businesses!

We discuss…

• How paying attention to your energy levels during the month will help you plan your days, your weeks and your months for maximum productivity!
• The 3 doshas – energies that circulate through your body and govern physiological activities – and how knowing them will help you plan for and maneuver through every changing seasons in your life.
• A phenomenal question Pleasance is always asking herself when she’s contemplating big and small decisions – is this serving 80 year old Pleasance?

This is an incredible conversation you don’t want to miss!  

You can find out more about Pleasance here → https://lilomm.com/

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You may have noticed that so many of the women I’ve been bringing onto the show lately are talking about their challenges, changing seasons, transitions or self-doubts.  And really identifying how they got – and continue to get – through it all.  

Meditation continues to be a tool that so many of them identify as one of the foundational ways they stay tuned into who they are, what’s important to them and how to continue doing the best right thing for them.  

Whether you’ve been meditating for years or are a relative newbie, check out the guided meditations on the Meditation for Women podcast.  These are meditations I’ve created just…for…you!

I would love for you to take a listen and use it as your own personal library of guided meditations for the exact message you need to hear during all your seasons and transitions and moments of life!

Click HERE to check out Meditation for Women → https://goo.gl/m5YsKx

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