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Monthly Archives: July 2017

Mid-Year Reset: Finish Strong in 2017 with Katie

Mid-Year Reset: Finish Strong in 2017 with Katie

 

 

At the moment I’m writing this, we’re deep into July.  And it’s about this time of year that I start hearing rumblings from clients, Elite members and members of the general Biz Women Rock community on how they can ensure they crush the goals they created at the beginning of the year.  … Read the rest

I Had an Eating Disorder…

I was recently interviewed on the Weight Loss Nation podcast and as I was telling the story of my health journey, I shared that I developed a pretty bad eating disorder in my 20’s (you can listen to the entire interview HERE that will explain why and tell you the whole story).… Read the rest

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